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Generally, I recommend full fat yogurt be organic but leave it optional for lower fat varieties.For a 4 ounce serving it contains 13g of sugar, 1g of fat, 20% DV of calcium and 25% DV of vitamin D.

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Added ingredients: Watch out for artificial colors, preservatives and filler ingredients that make for less yogurt in the cup.

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It has 12g of sugar, 3g of fat, 2g of fiber and 15% DV of calcium (less calcium than Yoplait Kids and Yo Kids).Maryann Tomovich Jacobsen, MS, RD says June 1, 2016 at 9:41 am Try servingyogurt with graham crackers and letting her dip them in.For energy that goes where you go, enjoy a wholesome treat made with real ingredients.There are five important factors in choosing yogurt: sugar content, added ingredients, calcium, live and active cultures, and taste (of course).

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In general, plain yogurt and milk has about 12g of sugar per 8 ounces.

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So that means 4 ounces has about 6g and 6 ounces has about 9g.I would really like to see you do a similar type post about cheese.

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If you have succeeded in conditioning your child to needing sugar, I suggest adding a bit of fruit if you have to.

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It also contains modified corn starch and inulin which adds some fiber. 5. Trader Joes Organic Low Fat Yogurt: This is a great yogurt with a creamy taste and wins for the least amount of sugar for 4 ounces.This has gotten her from vanilla or strawberry yogurt to liking plain.

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Matt Harris says July 23, 2015 at 9:02 am How are you recommending yogurts with that much sugar.Well, it is Sunday evening here, and it is time to get back into the routine of life after the long holiday weekend (for a few days before the next long holiday.

We just found out our son had a soy, peanut, and corn allergy.

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Amy says August 5, 2010 at 9:41 am Luckily we have no problems with plain yogurt.It is similar to regular yogurt but the extra liquid is strained out so it is creamier and thicker in texture.Shoot for at least 15% Calcium for 4 oz (150mg), 20% for 6 oz (200mg) and 30% for 8 oz (300mg).

People over two can go with low fat or fat-free yogurt (3g of fat or less).Making the Most of Mealtime: 5 Foods that Promote Good Health - Preemie Babies 101 says.

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FREE Scoop of Ice Cream on Your Birthday at Baskin-Robbins. by Staff July 2,.We post family-friendly healthy recipes, smoothies, and tips to lead an active lifestyle and have fun.Fat and organic: Kids under two need full fat dairy products for optimal growth and brain development so choose whole yogurt for them.

Katie says January 11, 2013 at 1:17 am The only yogurt I eat anymore is the Cascade Fresh brand.It comes in a 4 pack of smaller 4oz cups that is already blended and has a similar nutrition profile as the full size fruit on the bottom variety.Enjoy your shopping experience when you visit our supermarket.

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